A Parent’s Guide to Teen Mental Health: How to Promote Healthy Habits

Adolescence is a critical time for developing social skills and establishing healthy habits. Since families are more likely to be living in close quarters and isolation, it’s more important than ever for parents today to pay attention to what’s causing their teens’ distress or disrupting their functioning on a consistent basis. From milder issues like stress and anxiety to more severe symptoms such as self-harm or suicidal ideation, recognizing the signs of distress and knowing when to offer professional support is crucial to overall health and wellbeing.

As an HR professional, it’s your job to help the parents in your workforce understand the mental health needs of their children. This in-depth resource features expert guidance from top child mental health clinicians, providing your employees with an arsenal of tools to address their teens’ mental health issues with confidence.

Download this adolescent mental health guidebook to learn:

  • What you and your employees should know about the teen mental health crisis
  • Tips on smart social media use for adolescents, including strategies to set boundaries and limit screen time 
  • How to promote good mental health habits for teens


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