Each of us experiences burnout at one point or another. Maybe it's during the rush of the holiday season when you just can't seem to manage a night in. Or it's during the last crunch before a big project deadline.

So we know it when we see it (or, more accurately, feel it), but when you're in the throes of stressful work weeks, it can be difficult to determine just how burnt out we really are. That's why Career Contessa created a quiz to determine what degree of burnout you're up against. Because there's a big difference between "you'll feel fine in a week once things die down" and "you need a new job ASAP."

Answer the questions honestly, then read the suggestions for how to cope with your work stress the right way.