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As a simple experiment, try alternating between waking up with and without your phone. Observe the difference. You may be surprised by how much more calmly and deliberately you act when you don’t begin your day in the digital world. |
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As a simple experiment, try alternating between waking up with and without your phone. Observe the difference. You may be surprised by how much more calmly and deliberately you act when you don’t begin your day in the digital world. |